Salted atlantic salmon fillet RIMI MARE, 100 g or Salted and sliced salmon fillet ZIGMAS, 100 g?

Salted atlantic salmon fillet RIMI MARE, 100 g Salted atlantic salmon fillet RIMI MARE, 100 g D 18 Healthier Salted and sliced salmon fillet ZIGMAS, 100 g Salted and sliced salmon fillet ZIGMAS, 100 g A 82

Per 100 g / 100 ml

Energy 174 kcal 83 kcal
Fat 9,8 g 1,5 g
of which saturates 1,6 g 0,6 g
Carbohydrate 0,3 g 0,4 g
of which sugars 0,3 g 0,4 g
Protein 21,3 g 17 g
Salt 3 g 1 g

Figures from the product labels. Green is the better value.

Salted atlantic salmon fillet RIMI MARE, 100 g
D
Salted atlantic salmon fillet RIMI MARE, 100 g
174 kcal Fat 9,8 g Carbs 0,3 g Prot. 21,3 g
Sat. fat 1,6 g Sugars 0,3 g
100 g
Salted and sliced salmon fillet ZIGMAS, 100 g
A
Salted and sliced salmon fillet ZIGMAS, 100 g
83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g
Sat. fat 0,6 g Sugars 0,4 g
1 kg