Salted Atlantic salmon fillet ZIGMAS KAKĖ MAKĖ, 100 g or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Energy 174 kcal 206 kcal
Fat 10 g 13 g
of which saturates 1,6 g 3,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 21 g 20 g
Salt 3 g 0,1 g

Figures from the product labels. Green is the better value.

Salted Atlantic salmon fillet ZIGMAS KAKĖ MAKĖ, 100 g
D
Salted Atlantic salmon fillet ZIGMAS KAKĖ MAKĖ, 100 g
174 kcal Fat 10 g Carbs 0 g Prot. 21 g
Sat. fat 1,6 g Sugars 0 g
100 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g