Submarine buns, 200 g or Bun with raisins and candied fruits, 85 g?

Healthier Submarine buns, 200 g Submarine buns, 200 g C 68 Bun with raisins and candied fruits, 85 g Bun with raisins and candied fruits, 85 g D 18

Per 100 g / 100 ml

Energy 339 kcal 348 kcal
Fat 5,9 g 5,7 g
of which saturates 0,8 g 2,5 g
Carbohydrate 61 g 69,1 g
of which sugars 3,8 g 27,6 g
Protein 10 g 6 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Submarine buns, 200 g
C
Submarine buns, 200 g
339 kcal Fat 5,9 g Carbs 61 g Prot. 10 g
Sat. fat 0,8 g Sugars 3,8 g
200 g
Bun with raisins and candied fruits, 85 g
D
Bun with raisins and candied fruits, 85 g
348 kcal Fat 5,7 g Carbs 69,1 g Prot. 6 g
Sat. fat 2,5 g Sugars 27,6 g
85 g