Freeze-dried raspberries SUPERGARDEN, 25 g or Freeze-dried orange slices SUMMMER, 20 g?

Freeze-dried raspberries SUPERGARDEN, 25 g Freeze-dried raspberries SUPERGARDEN, 25 g D 36 Healthier Freeze-dried orange slices SUMMMER, 20 g Freeze-dried orange slices SUMMMER, 20 g D 39

Per 100 g / 100 ml

Energy 310 kcal 307 kcal
Fat 2 g 1,6 g
of which saturates 0,1 g 0,4 g
Carbohydrate 34 g 55 g
of which sugars 34 g 50 g
Protein 9 g 4,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Freeze-dried raspberries SUPERGARDEN, 25 g
D
Freeze-dried raspberries SUPERGARDEN, 25 g
310 kcal Fat 2 g Carbs 34 g Prot. 9 g
Sat. fat 0,1 g Sugars 34 g
25 g
Freeze-dried orange slices SUMMMER, 20 g
D
Freeze-dried orange slices SUMMMER, 20 g
307 kcal Fat 1,6 g Carbs 55 g Prot. 4,7 g
Sat. fat 0,4 g Sugars 50 g
20 g