Freeze-dried strawberry granules ALVO, 12g or Freeze-dried strawberries?

Healthier Freeze-dried strawberry granules ALVO, 12g Freeze-dried strawberry granules ALVO, 12g D 18 Freeze-dried strawberries Freeze-dried strawberries E 11

Per 100 g / 100 ml

Energy 298 kcal 333 kcal
Fat 3,7 g 1,7 g
of which saturates 0,3 g 0,3 g
Carbohydrate 51 g 66 g
of which sugars 50 g 58 g
Protein 7,6 g 5,7 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Freeze-dried strawberry granules ALVO, 12g
D
Freeze-dried strawberry granules ALVO, 12g
298 kcal Fat 3,7 g Carbs 51 g Prot. 7,6 g
Sat. fat 0,3 g Sugars 50 g
12 g
Freeze-dried strawberries
E
Freeze-dried strawberries
333 kcal Fat 1,7 g Carbs 66 g Prot. 5,7 g
Sat. fat 0,3 g Sugars 58 g