Strips ZOZOLE RAINBOW, 75 g or Thawed JAPANESE STRIPED SQUID fillet?

Strips ZOZOLE RAINBOW, 75 g Strips ZOZOLE RAINBOW, 75 g Thawed JAPANESE STRIPED SQUID fillet Thawed JAPANESE STRIPED SQUID fillet A 96

Per 100 g / 100 ml

Energy 363 kcal 90 kcal
Fat 0 g 1,4 g
of which saturates 1,2 g 0 g
Carbohydrate 83 g 3 g
of which sugars 50 g 0 g
Protein 2,5 g 16 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Strips ZOZOLE RAINBOW, 75 g
Strips ZOZOLE RAINBOW, 75 g
363 kcal Fat 0 g Carbs 83 g Prot. 2,5 g
Sat. fat 1,2 g Sugars 50 g
75 g
Thawed JAPANESE STRIPED SQUID fillet
A
Thawed JAPANESE STRIPED SQUID fillet
90 kcal Fat 1,4 g Carbs 3 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
1 kg