Striped sunflower seeds cucumber flavor YES ŽALGIRIS, 150 g or Roasted unhulled sunflower seeds MOGYI, 150 g?

Energy 333 kcal 291 kcal
Fat 25 g 24 g
of which saturates 2,5 g 3 g
Carbohydrate 13 g 9 g
of which sugars 2,3 g 1,5 g
Protein 14 g 9 g
Salt 2,7 g 0 g

Figures from the product labels. Green is the better value.

Striped sunflower seeds cucumber flavor YES ŽALGIRIS, 150 g
E
Striped sunflower seeds cucumber flavor YES ŽALGIRIS, 150 g
333 kcal Fat 25 g Carbs 13 g Prot. 14 g
Sat. fat 2,5 g Sugars 2,3 g
150 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g