Strawberries, 500 g or Frozen strawberries GARDU, 400 g?

Healthier Strawberries, 500 g Strawberries, 500 g B 75 Frozen strawberries GARDU, 400 g Frozen strawberries GARDU, 400 g B 71

Per 100 g / 100 ml

Energy 32 kcal 41 kcal
Fat 0,3 g 0,4 g
of which saturates 0 g 0 g
Carbohydrate 7,7 g 9,7 g
of which sugars 4,9 g 7,4 g
Protein 0,7 g 0,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Strawberries, 500 g
B
Strawberries, 500 g
32 kcal Fat 0,3 g Carbs 7,7 g Prot. 0,7 g
Sat. fat 0 g Sugars 4,9 g
500 g
Frozen strawberries GARDU, 400 g
B
Frozen strawberries GARDU, 400 g
41 kcal Fat 0,4 g Carbs 9,7 g Prot. 0,9 g
Sat. fat 0 g Sugars 7,4 g
400 g