Pork loin steak with cheese and mushrooms, 170 g or Baked Shiitake Mushrooms CHRUNCHITOS, 60 g?

Healthier Pork loin steak with cheese and mushrooms, 170 g Pork loin steak with cheese and mushrooms, 170 g B 71 Baked Shiitake Mushrooms CHRUNCHITOS, 60 g Baked Shiitake Mushrooms CHRUNCHITOS, 60 g C 68

Per 100 g / 100 ml

Energy 296 kcal 400 kcal
Fat 21,8 g 15 g
of which saturates 5,3 g 2 g
Carbohydrate 9,3 g 60 g
of which sugars 1,4 g 1 g
Protein 15,4 g 10 g
Salt 1,2 g 1,5 g

Figures from the product labels. Green is the better value.

Pork loin steak with cheese and mushrooms, 170 g
B
Pork loin steak with cheese and mushrooms, 170 g
296 kcal Fat 21,8 g Carbs 9,3 g Prot. 15,4 g
Sat. fat 5,3 g Sugars 1,4 g
170 g
Baked Shiitake Mushrooms CHRUNCHITOS, 60 g
C
Baked Shiitake Mushrooms CHRUNCHITOS, 60 g
400 kcal Fat 15 g Carbs 60 g Prot. 10 g
Sat. fat 2 g Sugars 1 g
60 g