Beef loin steak RIMI, 200 g or Frozen longfin tuna steaks RIMI MARE MSC?

Energy 142 kcal 101 kcal
Fat 6,2 g 1 g
of which saturates 2,8 g 0,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 21,6 g 23 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Beef loin steak RIMI, 200 g
A
Beef loin steak RIMI, 200 g
142 kcal Fat 6,2 g Carbs 0 g Prot. 21,6 g
Sat. fat 2,8 g Sugars 0 g
200 g
Frozen longfin tuna steaks RIMI MARE MSC
A
Frozen longfin tuna steaks RIMI MARE MSC
101 kcal Fat 1 g Carbs 0 g Prot. 23 g
Sat. fat 0,2 g Sugars 0 g
250 g