Steamed Sandwich Bread, 450 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Steamed Sandwich Bread, 450 g Steamed Sandwich Bread, 450 g C 61 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 230 kcal 278 kcal
Fat 0,8 g 5,4 g
of which saturates 0,1 g 0,7 g
Carbohydrate 47 g 50,2 g
of which sugars 2,8 g 3,5 g
Protein 7 g 8,7 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Steamed Sandwich Bread, 450 g
C
Steamed Sandwich Bread, 450 g
230 kcal Fat 0,8 g Carbs 47 g Prot. 7 g
Sat. fat 0,1 g Sugars 2,8 g
450 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g