Steamed Formed Bread for Baking, 450 g or Taco Shells RIMI PLANET, 135g?

Healthier Steamed Formed Bread for Baking, 450 g Steamed Formed Bread for Baking, 450 g C 61 Taco Shells RIMI PLANET, 135g Taco Shells RIMI PLANET, 135g C 50

Per 100 g / 100 ml

Energy 230 kcal 461 kcal
Fat 0,8 g 20 g
of which saturates 0,1 g 2 g
Carbohydrate 47 g 61,2 g
of which sugars 2,8 g 0,8 g
Protein 7 g 6,5 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Steamed Formed Bread for Baking, 450 g
C
Steamed Formed Bread for Baking, 450 g
230 kcal Fat 0,8 g Carbs 47 g Prot. 7 g
Sat. fat 0,1 g Sugars 2,8 g
450 g
Taco Shells RIMI PLANET, 135g
C
Taco Shells RIMI PLANET, 135g
461 kcal Fat 20 g Carbs 61,2 g Prot. 6,5 g
Sat. fat 2 g Sugars 0,8 g
135 g