Chocolate Donuts or Doughnut with fruit filling (thawed), 65 g?

Chocolate Donuts Chocolate Donuts D 21 Healthier Doughnut with fruit filling (thawed), 65 g Doughnut with fruit filling (thawed), 65 g D 36

Per 100 g / 100 ml

Energy 394 kcal 386 kcal
Fat 4,5 g 21,1 g
of which saturates 2,4 g 8,5 g
Carbohydrate 79 g 41,6 g
of which sugars 28 g 12,7 g
Protein 7,1 g 6,5 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Chocolate Donuts
D
Chocolate Donuts
394 kcal Fat 4,5 g Carbs 79 g Prot. 7,1 g
Sat. fat 2,4 g Sugars 28 g
150 g
Doughnut with fruit filling (thawed), 65 g
D
Doughnut with fruit filling (thawed), 65 g
386 kcal Fat 21,1 g Carbs 41,6 g Prot. 6,5 g
Sat. fat 8,5 g Sugars 12,7 g
65 g