Chocolate Donuts or Thawed donut ASSORTED with filling, 65 g?

Chocolate Donuts Chocolate Donuts D 21 Healthier Thawed donut ASSORTED with filling, 65 g Thawed donut ASSORTED with filling, 65 g D 36

Per 100 g / 100 ml

Energy 394 kcal 320 kcal
Fat 4,5 g 12 g
of which saturates 2,4 g 3,7 g
Carbohydrate 79 g 46 g
of which sugars 28 g 14 g
Protein 7,1 g 6,1 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Chocolate Donuts
D
Chocolate Donuts
394 kcal Fat 4,5 g Carbs 79 g Prot. 7,1 g
Sat. fat 2,4 g Sugars 28 g
150 g
Thawed donut ASSORTED with filling, 65 g
D
Thawed donut ASSORTED with filling, 65 g
320 kcal Fat 12 g Carbs 46 g Prot. 6,1 g
Sat. fat 3,7 g Sugars 14 g
65 g