Doughnut ROYAL with creamy hazelnut filling, 70 g or Cottage cheese doughnut with powdered sugar (thawed), 50 g?

Doughnut ROYAL with creamy hazelnut filling, 70 g Doughnut ROYAL with creamy hazelnut filling, 70 g D 21 Healthier Cottage cheese doughnut with powdered sugar (thawed), 50 g Cottage cheese doughnut with powdered sugar (thawed), 50 g D 32

Per 100 g / 100 ml

Energy 439 kcal 334 kcal
Fat 27 g 17 g
of which saturates 14 g 3 g
Carbohydrate 43 g 32 g
of which sugars 23 g 11 g
Protein 5 g 12 g
Salt 0,5 g 0,9 g

Figures from the product labels. Green is the better value.

Doughnut ROYAL with creamy hazelnut filling, 70 g
D
Doughnut ROYAL with creamy hazelnut filling, 70 g
439 kcal Fat 27 g Carbs 43 g Prot. 5 g
Sat. fat 14 g Sugars 23 g
70 g
Cottage cheese doughnut with powdered sugar (thawed), 50 g
D
Cottage cheese doughnut with powdered sugar (thawed), 50 g
334 kcal Fat 17 g Carbs 32 g Prot. 12 g
Sat. fat 3 g Sugars 11 g
50 g