Doughnut ROYAL with creamy hazelnut filling, 70 g or Doughnut PISTACHIO with pistachio cream (thawed), 90 g?

Healthier Doughnut ROYAL with creamy hazelnut filling, 70 g Doughnut ROYAL with creamy hazelnut filling, 70 g D 21 Doughnut PISTACHIO with pistachio cream (thawed), 90 g Doughnut PISTACHIO with pistachio cream (thawed), 90 g E 7

Per 100 g / 100 ml

Energy 439 kcal 437 kcal
Fat 27 g 25 g
of which saturates 14 g 6,9 g
Carbohydrate 43 g 46 g
of which sugars 23 g 23 g
Protein 5 g 6,4 g
Salt 0,5 g 0,7 g

Figures from the product labels. Green is the better value.

Doughnut ROYAL with creamy hazelnut filling, 70 g
D
Doughnut ROYAL with creamy hazelnut filling, 70 g
439 kcal Fat 27 g Carbs 43 g Prot. 5 g
Sat. fat 14 g Sugars 23 g
70 g
Doughnut PISTACHIO with pistachio cream (thawed), 90 g
E
Doughnut PISTACHIO with pistachio cream (thawed), 90 g
437 kcal Fat 25 g Carbs 46 g Prot. 6,4 g
Sat. fat 6,9 g Sugars 23 g
90 g