Doughnut PISTACHIO with pistachio cream (thawed), 90 g or Doughnut?

Doughnut PISTACHIO with pistachio cream (thawed), 90 g Doughnut PISTACHIO with pistachio cream (thawed), 90 g E 7 Healthier Doughnut Doughnut D 14

Per 100 g / 100 ml

Energy 437 kcal 405 kcal
Fat 25 g 22 g
of which saturates 6,9 g 8 g
Carbohydrate 46 g 45 g
of which sugars 23 g 15 g
Fibre — 1,5 g
Protein 6,4 g 6 g
Salt 0,7 g 0,6 g

Figures from the product labels. Green is the better value.

Doughnut PISTACHIO with pistachio cream (thawed), 90 g
E
Doughnut PISTACHIO with pistachio cream (thawed), 90 g
437 kcal Fat 25 g Carbs 46 g Prot. 6,4 g
Sat. fat 6,9 g Sugars 23 g
90 g
Doughnut
D
Doughnut
405 kcal Fat 22 g Carbs 45 g Prot. 6 g
Fibre 1,5 g Sat. fat 8 g Sugars 15 g