Spreadable cottage cheese with cucumbers and dill lactose-free RYTAS, 15% fat, 130 g or Processed cheese with ham ROKIŠKIO, 23% fat, 175 g?

Healthier Spreadable cottage cheese with cucumbers and dill lactose-free RYTAS, 15% fat, 130 g Spreadable cottage cheese with cucumbers and dill lactose-free RYTAS, 15% fat, 130 g C 46 Processed cheese with ham ROKIŠKIO, 23% fat, 175 g Processed cheese with ham ROKIŠKIO, 23% fat, 175 g D 36

Per 100 g / 100 ml

Energy 187 kcal 264 kcal
Fat 15 g 23 g
of which saturates 10,8 g 15,4 g
Carbohydrate 4,4 g 2,5 g
of which sugars 4 g 2,3 g
Protein 7,5 g 11,8 g
Salt 1 g 0,8 g

Figures from the product labels. Green is the better value.

Spreadable cottage cheese with cucumbers and dill lactose-free RYTAS, 15% fat, 130 g
C
Spreadable cottage cheese with cucumbers and dill lactose-free RYTAS, 15% fat, 130 g
187 kcal Fat 15 g Carbs 4,4 g Prot. 7,5 g
Sat. fat 10,8 g Sugars 4 g
130 g
Processed cheese with ham ROKIŠKIO, 23% fat, 175 g
D
Processed cheese with ham ROKIŠKIO, 23% fat, 175 g
264 kcal Fat 23 g Carbs 2,5 g Prot. 11,8 g
Sat. fat 15,4 g Sugars 2,3 g
175 g