Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g or Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g?

Energy 194 kcal 159 kcal
Fat 15 g 9 g
of which saturates 8,1 g 0 g
Carbohydrate 4,3 g 3,5 g
of which sugars 2,6 g 0 g
Protein 9,8 g 16 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
D
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
194 kcal Fat 15 g Carbs 4,3 g Prot. 9,8 g
Sat. fat 8,1 g Sugars 2,6 g
130 g
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g