Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g or Spreadable cheese with ham HOCHLAND, 90 g?

Healthier Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g D 39 Spreadable cheese with ham HOCHLAND, 90 g Spreadable cheese with ham HOCHLAND, 90 g D 14

Per 100 g / 100 ml

Energy 141 kcal 176 kcal
Fat 9,8 g 12 g
of which saturates 6,4 g 7,9 g
Carbohydrate 5,2 g 5,9 g
of which sugars 4,7 g 5,9 g
Protein 7,5 g 11 g
Salt 1,3 g 2,5 g

Figures from the product labels. Green is the better value.

Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g
D
Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g
141 kcal Fat 9,8 g Carbs 5,2 g Prot. 7,5 g
Sat. fat 6,4 g Sugars 4,7 g
175 g
Spreadable cheese with ham HOCHLAND, 90 g
D
Spreadable cheese with ham HOCHLAND, 90 g
176 kcal Fat 12 g Carbs 5,9 g Prot. 11 g
Sat. fat 7,9 g Sugars 5,9 g
90 g