Spicy tomato and chili sauce MAGGI, 500 ml or Wispy Zero Sauce Indian Curry 440 g?

Spicy tomato and chili sauce MAGGI, 500 ml Spicy tomato and chili sauce MAGGI, 500 ml D 32 Healthier Wispy Zero Sauce Indian Curry 440 g Wispy Zero Sauce Indian Curry 440 g C 57

Per 100 g / 100 ml

Energy 98 kcal 30 kcal
Fat 0,2 g 0 g
of which saturates 0 g 0 g
Carbohydrate 22 g 5,7 g
of which sugars 19 g 0 g
Protein 1 g 0,6 g
Salt 2,5 g 1,3 g

Figures from the product labels. Green is the better value.

Spicy tomato and chili sauce MAGGI, 500 ml
D
Spicy tomato and chili sauce MAGGI, 500 ml
98 kcal Fat 0,2 g Carbs 22 g Prot. 1 g
Sat. fat 0 g Sugars 19 g
500 ml
Wispy Zero Sauce Indian Curry 440 g
C
Wispy Zero Sauce Indian Curry 440 g
30 kcal Fat 0 g Carbs 5,7 g Prot. 0,6 g
Sat. fat 0 g Sugars 0 g
440 g