Spicy crushed tomato sauce SUSLAVIČIAUS, 490 g or Spicy tomato juice TYMBARK, 100 %, 1 l?

Energy 55 kcal 17 kcal
Fat 2,3 g 0,2 g
of which saturates 0,2 g 0,5 g
Carbohydrate 6,8 g 2,4 g
of which sugars 3,7 g 2,3 g
Protein 1,4 g 0,9 g
Salt 0,6 g 0,6 g

Figures from the product labels. Green is the better value.

Spicy crushed tomato sauce SUSLAVIČIAUS, 490 g
A
Spicy crushed tomato sauce SUSLAVIČIAUS, 490 g
55 kcal Fat 2,3 g Carbs 6,8 g Prot. 1,4 g
Sat. fat 0,2 g Sugars 3,7 g
490 g
Spicy tomato juice TYMBARK, 100 %, 1 l
C
Spicy tomato juice TYMBARK, 100 %, 1 l
17 kcal Fat 0,2 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0,5 g Sugars 2,3 g
1 l