Spicy chicken salad with green beans, 300 g or Chicken spices SANTA MARIA, 30 g?

Energy 173 kcal 177 kcal
Fat 11,4 g 6,1 g
of which saturates 1,7 g 0,9 g
Carbohydrate — 15 g
of which sugars 7 g 4,5 g
Protein 7,7 g 7,2 g
Salt 0,9 g 45,1 g

Figures from the product labels. Green is the better value.

Spicy chicken salad with green beans, 300 g
B
Spicy chicken salad with green beans, 300 g
173 kcal
Sat. fat 1,7 g Sugars 7 g
300 g
Chicken spices SANTA MARIA, 30 g
E
Chicken spices SANTA MARIA, 30 g
177 kcal Fat 6,1 g Carbs 15 g Prot. 7,2 g
Sat. fat 0,9 g Sugars 4,5 g
30 g