Spice mix GARAM MASALA SM, 33 g or Frozen baking vegetable mix HORTEX with Italian spices, 400 g?

Spice mix GARAM MASALA SM, 33 g Spice mix GARAM MASALA SM, 33 g E 0 Healthier Frozen baking vegetable mix HORTEX with Italian spices, 400 g Frozen baking vegetable mix HORTEX with Italian spices, 400 g A 86

Per 100 g / 100 ml

Energy 304 kcal 46 kcal
Fat 6,7 g 0,5 g
of which saturates 1 g 0,1 g
Carbohydrate 42,3 g 6,5 g
of which sugars 14,3 g 3,9 g
Protein 9,7 g 2,4 g
Salt 12,8 g 0,5 g

Figures from the product labels. Green is the better value.

Spice mix GARAM MASALA SM, 33 g
E
Spice mix GARAM MASALA SM, 33 g
304 kcal Fat 6,7 g Carbs 42,3 g Prot. 9,7 g
Sat. fat 1 g Sugars 14,3 g
33 g
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
A
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
46 kcal Fat 0,5 g Carbs 6,5 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 3,9 g
400 g