Sparkling black tea NESTEA, mango flavor 0,33 l or Black tea TWININGS ENGLISH BREAKFAST, 25 x 2 g?

Energy 19 kcal 1 kcal
Fat 0,5 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 4,5 g 0 g
of which sugars 4,5 g 0 g
Protein 0,5 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sparkling black tea NESTEA, mango flavor 0,33 l
D
Sparkling black tea NESTEA, mango flavor 0,33 l
19 kcal Fat 0,5 g Carbs 4,5 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 4,5 g
330 ml
Black tea TWININGS ENGLISH BREAKFAST, 25 x 2 g
A
Black tea TWININGS ENGLISH BREAKFAST, 25 x 2 g
1 kcal
Sat. fat 0 g Sugars 0 g
50 g