All grain spaghetti WELL DONE No. 5, 500 g or Whole grain buckwheat flour MALSENA, 1 kg?

Healthier All grain spaghetti WELL DONE No. 5, 500 g All grain spaghetti WELL DONE No. 5, 500 g A 86 Whole grain buckwheat flour MALSENA, 1 kg Whole grain buckwheat flour MALSENA, 1 kg A 82

Per 100 g / 100 ml

Energy 344 kcal 341 kcal
Fat 2,9 g 3,1 g
of which saturates 0,7 g 0,7 g
Carbohydrate 58 g 60,6 g
of which sugars 3,1 g 2,6 g
Protein 15 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

All grain spaghetti WELL DONE No. 5, 500 g
A
All grain spaghetti WELL DONE No. 5, 500 g
344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g
Sat. fat 0,7 g Sugars 3,1 g
500 g
Whole grain buckwheat flour MALSENA, 1 kg
A
Whole grain buckwheat flour MALSENA, 1 kg
341 kcal Fat 3,1 g Carbs 60,6 g Prot. 12,6 g
Sat. fat 0,7 g Sugars 2,6 g
1 kg