Soybean product J-BASKET TOFU, 300 g or Soy product with strawberry raspberry ALPRO, 150 g?

Healthier Soybean product J-BASKET TOFU, 300 g Soybean product J-BASKET TOFU, 300 g A 89 Soy product with strawberry raspberry ALPRO, 150 g Soy product with strawberry raspberry ALPRO, 150 g B 71

Per 100 g / 100 ml

Energy 67 kcal 84 kcal
Fat 2,9 g 2,7 g
of which saturates 0,5 g 0,5 g
Carbohydrate 2,2 g 9,1 g
of which sugars 0,8 g 8,2 g
Protein 8,1 g 4,9 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Soybean product J-BASKET TOFU, 300 g
A
Soybean product J-BASKET TOFU, 300 g
67 kcal Fat 2,9 g Carbs 2,2 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,8 g
300 g
Soy product with strawberry raspberry ALPRO, 150 g
B
Soy product with strawberry raspberry ALPRO, 150 g
84 kcal Fat 2,7 g Carbs 9,1 g Prot. 4,9 g
Sat. fat 0,5 g Sugars 8,2 g
150 g