Soy sauce VITANA, 160 ml or Soy sauce SHOYU, organic CLEARSPRING, 500 ml?

Soy sauce VITANA, 160 ml Soy sauce VITANA, 160 ml E 0 Healthier Soy sauce SHOYU, organic CLEARSPRING, 500 ml Soy sauce SHOYU, organic CLEARSPRING, 500 ml E 7

Per 100 g / 100 ml

Energy 72 kcal 73 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 15,1 g 7,3 g
of which sugars 14 g 0 g
Protein 2,8 g 10 g
Salt 19,2 g 14,2 g

Figures from the product labels. Green is the better value.

Soy sauce VITANA, 160 ml
E
Soy sauce VITANA, 160 ml
72 kcal Fat 0 g Carbs 15,1 g Prot. 2,8 g
Sat. fat 0 g Sugars 14 g
160 ml
Soy sauce SHOYU, organic CLEARSPRING, 500 ml
E
Soy sauce SHOYU, organic CLEARSPRING, 500 ml
73 kcal Fat 0 g Carbs 7,3 g Prot. 10 g
Sat. fat 0 g Sugars 0 g
500 ml