Soy sauce KIKKOMAN with dispenser, 150 ml or Pasta with soy and ginger sauce MAGGI, 75 g?

Soy sauce KIKKOMAN with dispenser, 150 ml Soy sauce KIKKOMAN with dispenser, 150 ml E 7 Healthier Pasta with soy and ginger sauce MAGGI, 75 g Pasta with soy and ginger sauce MAGGI, 75 g C 68

Per 100 g / 100 ml

Energy 77 kcal 114 kcal
Fat 0 g 4,7 g
of which saturates 0 g 0,4 g
Carbohydrate 3,2 g 14,9 g
of which sugars 0,6 g 1,5 g
Protein 10 g 2,5 g
Salt 16,9 g 0,8 g

Figures from the product labels. Green is the better value.

Soy sauce KIKKOMAN with dispenser, 150 ml
E
Soy sauce KIKKOMAN with dispenser, 150 ml
77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g
Sat. fat 0 g Sugars 0,6 g
150 ml
Pasta with soy and ginger sauce MAGGI, 75 g
C
Pasta with soy and ginger sauce MAGGI, 75 g
114 kcal Fat 4,7 g Carbs 14,9 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 1,5 g
75 g