Soy product for cooking ALPRO, 250 ml or Soy product ALPRO PLANTPROTEIN, red berry flavor, 200 g?

Energy 149 kcal 82 kcal
Fat 14 g 2,3 g
of which saturates 1,6 g 0,4 g
Carbohydrate 1,2 g 7 g
of which sugars 1,2 g 6,8 g
Protein 2 g 7,5 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Soy product for cooking ALPRO, 250 ml
B
Soy product for cooking ALPRO, 250 ml
149 kcal Fat 14 g Carbs 1,2 g Prot. 2 g
Sat. fat 1,6 g Sugars 1,2 g
250 ml
Soy product ALPRO PLANTPROTEIN, red berry flavor, 200 g
A
Soy product ALPRO PLANTPROTEIN, red berry flavor, 200 g
82 kcal Fat 2,3 g Carbs 7 g Prot. 7,5 g
Sat. fat 0,4 g Sugars 6,8 g
200 g