Soy product for cooking ALPRO, 250 ml or Preparation for waffles and pancakes, organic?

Healthier Soy product for cooking ALPRO, 250 ml Soy product for cooking ALPRO, 250 ml B 71 Preparation for waffles and pancakes, organic Preparation for waffles and pancakes, organic C 61

Per 100 g / 100 ml

Energy 149 kcal 360 kcal
Fat 14 g 1,1 g
of which saturates 1,6 g 0,4 g
Carbohydrate 1,2 g 79 g
of which sugars 1,2 g 0,1 g
Fibre — 2 g
Protein 2 g 7,1 g
Salt 0,1 g 0,7 g

Figures from the product labels. Green is the better value.

Soy product for cooking ALPRO, 250 ml
B
Soy product for cooking ALPRO, 250 ml
149 kcal Fat 14 g Carbs 1,2 g Prot. 2 g
Sat. fat 1,6 g Sugars 1,2 g
250 ml
Preparation for waffles and pancakes, organic
C
Preparation for waffles and pancakes, organic
360 kcal Fat 1,1 g Carbs 79 g Prot. 7,1 g
Fibre 2 g Sat. fat 0,4 g Sugars 0,1 g
200 g