Soy paste SEMPIO SSAMJANG, 500 g or Instant noodles with soy miso flavor sauce OYAKATA, 89 g?

Soy paste SEMPIO SSAMJANG, 500 g Soy paste SEMPIO SSAMJANG, 500 g E 0 Healthier Instant noodles with soy miso flavor sauce OYAKATA, 89 g Instant noodles with soy miso flavor sauce OYAKATA, 89 g C 57

Per 100 g / 100 ml

Energy 210 kcal 85 kcal
Fat 3,8 g 3,8 g
of which saturates 1 g 2 g
Carbohydrate 26 g 10,4 g
of which sugars 2 g 1,1 g
Protein 9,6 g 2,1 g
Salt 7 g 0,9 g

Figures from the product labels. Green is the better value.

Soy paste SEMPIO SSAMJANG, 500 g
E
Soy paste SEMPIO SSAMJANG, 500 g
210 kcal Fat 3,8 g Carbs 26 g Prot. 9,6 g
Sat. fat 1 g Sugars 2 g
500 g
Instant noodles with soy miso flavor sauce OYAKATA, 89 g
C
Instant noodles with soy miso flavor sauce OYAKATA, 89 g
85 kcal Fat 3,8 g Carbs 10,4 g Prot. 2,1 g
Sat. fat 2 g Sugars 1,1 g
89 g