Soy dessert ALPRO PLANT PROTEIN, vanilla flavor, 200 g or Plant protein shake MAXX 75%, organic NATURE'S FINEST, 450 g?

Energy 95 kcal 371 kcal
Fat 2,5 g 7,8 g
of which saturates 0,5 g 1,9 g
Carbohydrate 7,7 g 6,5 g
of which sugars 4,9 g 0,2 g
Fibre — 5,3 g
Protein 10 g 74,1 g
Salt 0,4 g 0,9 g

Figures from the product labels. Green is the better value.

Soy dessert ALPRO PLANT PROTEIN, vanilla flavor, 200 g
A
Soy dessert ALPRO PLANT PROTEIN, vanilla flavor, 200 g
95 kcal Fat 2,5 g Carbs 7,7 g Prot. 10 g
Sat. fat 0,5 g Sugars 4,9 g
200 g
Plant protein shake MAXX 75%, organic NATURE'S FINEST, 450 g
B
Plant protein shake MAXX 75%, organic NATURE'S FINEST, 450 g
371 kcal Fat 7,8 g Carbs 6,5 g Prot. 74,1 g
Fibre 5,3 g Sat. fat 1,9 g Sugars 0,2 g
450 g