Soy dessert ALPRO PLANT PROTEIN, vanilla flavor, 200 g or Plant protein shake 70%, vanilla flavor, organic NATURE'S FINEST, 450 g?

Energy 95 kcal 369 kcal
Fat 2,5 g —
of which saturates 0,5 g 1,8 g
Carbohydrate 7,7 g 10,1 g
of which sugars 4,9 g 4,2 g
Fibre — 7,9 g
Protein 10 g 69,4 g
Salt 0,4 g 0,8 g

Figures from the product labels. Green is the better value.

Soy dessert ALPRO PLANT PROTEIN, vanilla flavor, 200 g
A
Soy dessert ALPRO PLANT PROTEIN, vanilla flavor, 200 g
95 kcal Fat 2,5 g Carbs 7,7 g Prot. 10 g
Sat. fat 0,5 g Sugars 4,9 g
200 g
Plant protein shake 70%, vanilla flavor, organic NATURE'S FINEST, 450 g
B
Plant protein shake 70%, vanilla flavor, organic NATURE'S FINEST, 450 g
369 kcal
Fibre 7,9 g Sat. fat 1,8 g Sugars 4,2 g
450 g