Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g or TERIYAKI sauce ICA ASIA, 300ml?

Healthier Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g E 7 TERIYAKI sauce ICA ASIA, 300ml TERIYAKI sauce ICA ASIA, 300ml E 0

Per 100 g / 100 ml

Energy 146 kcal 200 kcal
Fat 5,3 g 0,5 g
of which saturates 0,6 g 0 g
Carbohydrate 24,1 g 48 g
of which sugars 19,3 g 40 g
Protein 0,4 g 1,8 g
Salt 2,9 g 5,1 g

Figures from the product labels. Green is the better value.

Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g
E
Wok sauce SANTA MARIA TERIYAKI&SESAME, 150g
146 kcal Fat 5,3 g Carbs 24,1 g Prot. 0,4 g
Sat. fat 0,6 g Sugars 19,3 g
150 g
TERIYAKI sauce ICA ASIA, 300ml
E
TERIYAKI sauce ICA ASIA, 300ml
200 kcal Fat 0,5 g Carbs 48 g Prot. 1,8 g
Sat. fat 0 g Sugars 40 g
300 ml