RHODE ISLAND LATT sauce FELIX, 335 ml or Callowfit Teriyaki 300 ml?

RHODE ISLAND LATT sauce FELIX, 335 ml RHODE ISLAND LATT sauce FELIX, 335 ml C 43 Healthier Callowfit Teriyaki 300 ml Callowfit Teriyaki 300 ml C 57

Per 100 g / 100 ml

Energy 138 kcal 52 kcal
Fat 9,7 g 0,1 g
of which saturates 0,8 g 0 g
Carbohydrate 12 g 8,3 g
of which sugars 9,5 g 1,2 g
Fibre — 6,4 g
Protein 0,9 g 1,2 g
Salt 1,6 g 1,4 g

Figures from the product labels. Green is the better value.

RHODE ISLAND LATT sauce FELIX, 335 ml
C
RHODE ISLAND LATT sauce FELIX, 335 ml
138 kcal Fat 9,7 g Carbs 12 g Prot. 0,9 g
Sat. fat 0,8 g Sugars 9,5 g
335 ml
Callowfit Teriyaki 300 ml
C
Callowfit Teriyaki 300 ml
52 kcal Fat 0,1 g Carbs 8,3 g Prot. 1,2 g
Fibre 6,4 g Sat. fat 0 g Sugars 1,2 g
300 ml