Honey Mustard Sauce WELL DONE, 480 g or Callowfit Honey Mustard Style 300 ml?

Energy 483 kcal 91 kcal
Fat 48 g 5 g
of which saturates 3 g 0,4 g
Carbohydrate 12 g 7,7 g
of which sugars 9,8 g 1 g
Fibre — 5,3 g
Protein 0,3 g 1,1 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Honey Mustard Sauce WELL DONE, 480 g
D
Honey Mustard Sauce WELL DONE, 480 g
483 kcal Fat 48 g Carbs 12 g Prot. 0,3 g
Sat. fat 3 g Sugars 9,8 g
480 g
Callowfit Honey Mustard Style 300 ml
C
Callowfit Honey Mustard Style 300 ml
91 kcal Fat 5 g Carbs 7,7 g Prot. 1,1 g
Fibre 5,3 g Sat. fat 0,4 g Sugars 1 g
300 ml