Hot pepper sauce ENCONA, spicy, 142 ml or Canned baked beans in spicy pepper sauce WELL DONE, 400 g?

Hot pepper sauce ENCONA, spicy, 142 ml Hot pepper sauce ENCONA, spicy, 142 ml D 25 Healthier Canned baked beans in spicy pepper sauce WELL DONE, 400 g Canned baked beans in spicy pepper sauce WELL DONE, 400 g A 89

Per 100 g / 100 ml

Energy 21 kcal 74 kcal
Fat 0,9 g 0,5 g
of which saturates 0,2 g 0 g
Carbohydrate 1,1 g 9,6 g
of which sugars 0,7 g 2,6 g
Protein 0,9 g 4,5 g
Salt 7,8 g 0,8 g

Figures from the product labels. Green is the better value.

Hot pepper sauce ENCONA, spicy, 142 ml
D
Hot pepper sauce ENCONA, spicy, 142 ml
21 kcal Fat 0,9 g Carbs 1,1 g Prot. 0,9 g
Sat. fat 0,2 g Sugars 0,7 g
142 ml
Canned baked beans in spicy pepper sauce WELL DONE, 400 g
A
Canned baked beans in spicy pepper sauce WELL DONE, 400 g
74 kcal Fat 0,5 g Carbs 9,6 g Prot. 4,5 g
Sat. fat 0 g Sugars 2,6 g
400 g