Soup Spice Mix TOM KHA, 30g or Frozen baking vegetable mix HORTEX with Italian spices, 400 g?

Soup Spice Mix TOM KHA, 30g Soup Spice Mix TOM KHA, 30g E 0 Healthier Frozen baking vegetable mix HORTEX with Italian spices, 400 g Frozen baking vegetable mix HORTEX with Italian spices, 400 g A 86

Per 100 g / 100 ml

Energy 258 kcal 46 kcal
Fat 2,2 g 0,5 g
of which saturates 0,3 g 0,1 g
Carbohydrate 47 g 6,5 g
of which sugars 22 g 3,9 g
Protein 10 g 2,4 g
Salt 24,3 g 0,5 g

Figures from the product labels. Green is the better value.

Soup Spice Mix TOM KHA, 30g
E
Soup Spice Mix TOM KHA, 30g
258 kcal Fat 2,2 g Carbs 47 g Prot. 10 g
Sat. fat 0,3 g Sugars 22 g
30 g
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
A
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
46 kcal Fat 0,5 g Carbs 6,5 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 3,9 g
400 g