Salted roasted almonds SEEBERGER, 150 g or Almonds?

Salted roasted almonds SEEBERGER, 150 g Salted roasted almonds SEEBERGER, 150 g C 57 Healthier Almonds Almonds A 82

Per 100 g / 100 ml

Energy 643 kcal 579 kcal
Fat 55 g 49,9 g
of which saturates 4,4 g 3,8 g
Carbohydrate 5,6 g 9,1 g
of which sugars 4,1 g 4,4 g
Fibre — 12,5 g
Protein 27 g 21,2 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Salted roasted almonds SEEBERGER, 150 g
C
Salted roasted almonds SEEBERGER, 150 g
643 kcal Fat 55 g Carbs 5,6 g Prot. 27 g
Sat. fat 4,4 g Sugars 4,1 g
150 g
Almonds
A
Almonds
579 kcal Fat 49,9 g Carbs 9,1 g Prot. 21,2 g
Fibre 12,5 g Sat. fat 3,8 g Sugars 4,4 g