Salted caramel cookie FRANK & OLI, 50 g or Callowfit Salty Caramel 300 ml?

Salted caramel cookie FRANK & OLI, 50 g Salted caramel cookie FRANK & OLI, 50 g E 0 Healthier Callowfit Salty Caramel 300 ml Callowfit Salty Caramel 300 ml C 64

Per 100 g / 100 ml

Energy 424 kcal 16 kcal
Fat 24,7 g 0 g
of which saturates 8,9 g 0 g
Carbohydrate 14,5 g 0,7 g
of which sugars 9,5 g 0,6 g
Fibre — 6,8 g
Protein 24,9 g 0 g
Salt 2,2 g 1 g

Figures from the product labels. Green is the better value.

Salted caramel cookie FRANK & OLI, 50 g
E
Salted caramel cookie FRANK & OLI, 50 g
424 kcal Fat 24,7 g Carbs 14,5 g Prot. 24,9 g
Sat. fat 8,9 g Sugars 9,5 g
50 g
Callowfit Salty Caramel 300 ml
C
Callowfit Salty Caramel 300 ml
16 kcal Fat 0 g Carbs 0,7 g Prot. 0 g
Fibre 6,8 g Sat. fat 0 g Sugars 0,6 g
300 ml