Salted herring fillet in oil WIDE OCEAN, 280 g or Salted BAJORIŠKA ORIGINAL herring fillet, 320 g?

Salted herring fillet in oil WIDE OCEAN, 280 g Salted herring fillet in oil WIDE OCEAN, 280 g E 4 Healthier Salted BAJORIŠKA ORIGINAL herring fillet, 320 g Salted BAJORIŠKA ORIGINAL herring fillet, 320 g A 82

Per 100 g / 100 ml

Energy 401 kcal 261 kcal
Fat 40 g 24,4 g
of which saturates 4,4 g 0 g
Carbohydrate 0,1 g 0,1 g
of which sugars 0,1 g 0 g
Protein 10 g 9,7 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Salted herring fillet in oil WIDE OCEAN, 280 g
E
Salted herring fillet in oil WIDE OCEAN, 280 g
401 kcal Fat 40 g Carbs 0,1 g Prot. 10 g
Sat. fat 4,4 g Sugars 0,1 g
280 g
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
A
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g