Salted Atlantic salmon fillet RIMI MARE, 300 g or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Salted Atlantic salmon fillet RIMI MARE, 300 g Salted Atlantic salmon fillet RIMI MARE, 300 g E 7 Healthier Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g A 100

Per 100 g / 100 ml

Energy 193 kcal 153 kcal
Fat 12,5 g 7 g
of which saturates 3,7 g 1 g
Carbohydrate 0,8 g 0 g
of which sugars 0,7 g 0 g
Protein 19,3 g 22 g
Salt 3,1 g 0,2 g

Figures from the product labels. Green is the better value.

Salted Atlantic salmon fillet RIMI MARE, 300 g
E
Salted Atlantic salmon fillet RIMI MARE, 300 g
193 kcal Fat 12,5 g Carbs 0,8 g Prot. 19,3 g
Sat. fat 3,7 g Sugars 0,7 g
300 g
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g