Salted Atlantic salmon fillet RIMI MARE, 300 g or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Salted Atlantic salmon fillet RIMI MARE, 300 g Salted Atlantic salmon fillet RIMI MARE, 300 g E 7 Healthier Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g A 100

Per 100 g / 100 ml

Energy 193 kcal 206 kcal
Fat 12,5 g 13 g
of which saturates 3,7 g 3,1 g
Carbohydrate 0,8 g 0 g
of which sugars 0,7 g 0 g
Protein 19,3 g 20 g
Salt 3,1 g 0,1 g

Figures from the product labels. Green is the better value.

Salted Atlantic salmon fillet RIMI MARE, 300 g
E
Salted Atlantic salmon fillet RIMI MARE, 300 g
193 kcal Fat 12,5 g Carbs 0,8 g Prot. 19,3 g
Sat. fat 3,7 g Sugars 0,7 g
300 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g