Salted atlantic salmon fillet RIMI MARE, 100 g or Salted BAJORIŠKA ORIGINAL herring fillet, 320 g?

Energy 174 kcal 261 kcal
Fat 9,8 g 24,4 g
of which saturates 1,6 g 0 g
Carbohydrate 0,3 g 0,1 g
of which sugars 0,3 g 0 g
Protein 21,3 g 9,7 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Salted atlantic salmon fillet RIMI MARE, 100 g
D
Salted atlantic salmon fillet RIMI MARE, 100 g
174 kcal Fat 9,8 g Carbs 0,3 g Prot. 21,3 g
Sat. fat 1,6 g Sugars 0,3 g
100 g
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
A
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g