Salted BAJORIŠKA herring fillet with mushrooms, 320g or Herring fillet pieces with dill ZIGMAS, 210 g?

Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100 Herring fillet pieces with dill ZIGMAS, 210 g Herring fillet pieces with dill ZIGMAS, 210 g E 0

Per 100 g / 100 ml

Energy 261 kcal 182 kcal
Fat 24,4 g 13 g
of which saturates 0 g 7,4 g
Carbohydrate 0,1 g 1,5 g
of which sugars 0 g 1,2 g
Protein 9,7 g 14 g
Salt 0 g 3,8 g

Figures from the product labels. Green is the better value.

Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g
Herring fillet pieces with dill ZIGMAS, 210 g
E
Herring fillet pieces with dill ZIGMAS, 210 g
182 kcal Fat 13 g Carbs 1,5 g Prot. 14 g
Sat. fat 7,4 g Sugars 1,2 g
210 g