Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g or Chocolate candy M&M's minis, 70 g?

Healthier Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g D 14 Chocolate candy M&M's minis, 70 g Chocolate candy M&M's minis, 70 g E 0

Per 100 g / 100 ml

Energy 342 kcal 493 kcal
Fat 19 g 21 g
of which saturates 11,6 g 12 g
Carbohydrate 30,9 g 70 g
of which sugars 29,9 g 65 g
Protein 11,4 g 5,5 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g
D
Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g
342 kcal Fat 19 g Carbs 30,9 g Prot. 11,4 g
Sat. fat 11,6 g Sugars 29,9 g
40 g
Chocolate candy M&M's minis, 70 g
E
Chocolate candy M&M's minis, 70 g
493 kcal Fat 21 g Carbs 70 g Prot. 5,5 g
Sat. fat 12 g Sugars 65 g
70 g