Chocolate with caramel cookie pieces MILKA BISC., 90 g or QNT Protein Shake Tetra Chocolate 330ml?

Energy 529 kcal 69 kcal
Fat 29 g 0,4 g
of which saturates 17 g 0,2 g
Carbohydrate 59 g 8,5 g
of which sugars 52 g 5,1 g
Fibre — 0,8 g
Protein 6,2 g 7,6 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate with caramel cookie pieces MILKA BISC., 90 g
E
Chocolate with caramel cookie pieces MILKA BISC., 90 g
529 kcal Fat 29 g Carbs 59 g Prot. 6,2 g
Sat. fat 17 g Sugars 52 g
90 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml