Chocolate MILKA WHOLENUTS, 100 g or QNT Protein Shake Tetra Chocolate 330ml?

Energy 550 kcal 69 kcal
Fat 36 g 0,4 g
of which saturates 15 g 0,2 g
Carbohydrate 49 g 8,5 g
of which sugars 47 g 5,1 g
Fibre — 0,8 g
Protein 8,4 g 7,6 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate MILKA WHOLENUTS, 100 g
E
Chocolate MILKA WHOLENUTS, 100 g
550 kcal Fat 36 g Carbs 49 g Prot. 8,4 g
Sat. fat 15 g Sugars 47 g
100 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml