Chocolate with alpine milk and crushed hazelnuts or QNT Protein Shake Tetra Chocolate 330ml?

Energy 540 kcal 69 kcal
Fat 32,5 g 0,4 g
of which saturates 12 g 0,2 g
Carbohydrate 54,5 g 8,5 g
of which sugars 53 g 5,1 g
Fibre — 0,8 g
Protein 7,4 g 7,6 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate with alpine milk and crushed hazelnuts
E
Chocolate with alpine milk and crushed hazelnuts
540 kcal Fat 32,5 g Carbs 54,5 g Prot. 7,4 g
Sat. fat 12 g Sugars 53 g
100 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml